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Tuna
*This video is for reference and technique only
When making one portion of tuna mousse you must use 1 bag of refrigerated tuna (3 kg), weigh 1200 grams of mayo, 3 lemons, 2 bundles of spring onion and 1 bundle of dill.
We do it by following these steps::
- Rinse, remove ends and chop both dill and spring onion finely.
- Use a scale to weigh 1200g of mayonnaise and squeeze 3 lemons into a small canteen.
- Put the cold tuna in a cantina, and add the chopped dill and spring onion.
- Thoroughly mix all the ingredients together and make sure the mousse is even all over.
Avocado
*This video is for reference and technique only
Cut off the top of the avocado. Slice the avocado in half around the stone and twist it open. Remove the stone.
Mozzarella
*This video is for reference and technique only
Drain the brine that the Mozzarella is in. Cut it in half and put the round side of one half into the slicer and bring it down to slice the mozzarella. Repeat same procedures on the other half.
Tomato
*This video is for reference and technique only
Cut the top off and cut it in half. Bring one of the halves to the flat side. Slice the tomato into 8 usable slices. Throw away the end piece of the tomato. Repeat same procedures on the other half.
Vegan Pesto
*This video is for reference and technique only
When making one batch of pesto, you must weigh 30g of salt, 10g of grounded pepper, 100g of basil, 3 pcs. banana, 4g / 1 tbsp. of Nutritional Yeast, and fill the blender can with olive oil to 48oz.
We do it by following these steps:
- Rinse the basil.
- Add 30g of salt and 10g of pepper to the blender.
- Now add 100g of washed basil to the blender.
- Add 4g / 1 tbsp. of Nutritional Yeast to the blender can
- Add 3 pcs. Banana to the blender.
- Add the olive oil to the blender until it reaches the 48oz. mark
- Let it blend for 1 minute.
Almond Butter
WE DO IT BY FOLLOWING THESE STEPS:
- Put on clean gloves and gather all equipment and almond butter in Sink 3
- Remove the Almond Butter lid and place the funnel in the FIFO bottle
- Pour the almond butter into the bottle through the funnel until it's full
- Remove the funnel and tighten the lid of the FIFO bottle
- Wipe down the outside of the almond butter bottle with water
- Place the FIFO bottle into a 1/9 canteen, DISPENSING LID DOWN
- Wash all equipment and the Sink with dish washing liquid, then place them in the high temp sanitizer
- Change your gloves
REMEMBER:
- If almond butter is lumpy or separated when it is opened, stir to get right texture - Do not let any lumps go into the FIFO bottle as it will block the nozzle
- There is no day dot sticker needed, but the FIFO bottle should be washed EVERY TIME IT IS EMPTIED. Do not top up the bottles while using
- THESE BOTTLES SHOULD NOT BE USED FOR ANYTHING EXCEPT ALMOND BUTTER
TIP:
IF the bottom of the Almond Butter container is very lumpy or has become a solid mass, blend it in the red blender can to get the right texture.
Carrots
Rinse each carrot thoroughly using the colander. Make sure there is no dirt left to prevent contamination(!). Cut off top and bottom.
Celery
Cut of the bottom and rinse each stem thoroughly.
Kale
Rinse all leaves thoroughly using the colander.
Spinach
Rinse thoroughly using the colander.
Elderflower
Fill the elderflower bottle with the concentrated elderflower mix-up to a 1/5 of the bottle. Then fill up with cold water to the top.
Turmeric
Make sure no dirt is on the turmeric(!). Cut it into equally sized pieces of 10 g. Do not throw anything out even though it is less than 10g – these pieces are still usable.
Ginger
Make sure no dirt is on the ginger(!). Cut it into equally sized pieces of 10 g. Do not throw anything out even though it is less than 10g – these pieces are still usable.
Passionfruit
Make notice of the top and bottom of the passion fruit, and then cut it in half making sure either the top or the bottom is in the halves.
Cucumber
Rinse thoroughly. Cut off the ends of the cucumber in two small pieces. Slice the cucumber into 4 equally sized pieces.
NB: For US please check the Matrix above.
Lemon
Rinse thoroughly. Cut off the top and bottom. Cut the lemon in half and place each half on the flat side. Cut these in half again so you have 4 equally sized pieces.
Pineapple
Cut off the top and the bottom of the pineapple. Place it on one of the flat sides and cut off the peel in thin slices. Make sure there is no peel left. Cut the pineapple in half from top to bottom and place one half on the flat side. Slice this half into 5 equally sized pieces and repeat with the other half.
Banana
Rinse thoroughly. Cut off each end of the banana. Slice the peel open with a thin cut from the top to the bottom of the banana – but don’t remove it. Slice the banana into 4 equally sized pieces.
Kiwi
Cut the top and bottom off the kiwi. Place it on one of the flat sides and cut off the peel in thin slices. Make sure there is no peel left. Slice the kiwi into 3 even sized slices.
Avocado
Rinse thoroughly. Cut off the top of the avocado. Slice the avocado in half around the stone and twist it open. Remove the stone.
Placed Avocado
Chicken
Edamame
Take the edamame out of the bag and place it in a 1/4 GN food container, pour boiling water over it. Drain the water after 5 minutes
Kale
Pickled Red Onion
Take out the 1 kg bag of red onion and put them in a 1/4 plastic canteen. Add 200g of sugar and steam 1 liter of vinegar to its boiling point and pour it over the red onions. Place them in the fridge overnight.
Cold Brew
When making a fresh brew of Cold Brew you’re using the same machine as you do with Drip Coffee. Follow the steps below to make sure you make Cold Brew correct.
We do it by following these steps:
- Place a clean, dry paper filter in the metal filter basket.
- Remove the hopper from the grinder, close it and place it on the scale – zero the scale.
- Measure beans according to the relevant recipe.
- Adjust grinder to 8,0. Grind the coffee into the filter holder. Hit the lever to get all the coffee into the filter.
- Place a clean Thermos under the filter basket.
- Press the “settings” button and then press the “-” button to start brewing.
- Place the Thermos on the serving tower. The coffee needs to wasted after 1 hour(!).
Drip Coffee
When making a fresh brew of Drip Coffee you’re using the same machine as you do with Cold Brew. Follow the steps below to make sure you brew Drip Coffee correct.
We do it by following these steps:
- Place a clean, dry paper filter in the metal filter basket.
- Remove the hopper from the grinder, close it and place it on the scale – zero the scale.
- Measure beans according to the relevant recipe.
- Adjust grinder to 8,0. Grind the coffee into the filter holder. Hit the lever to get all the coffee into the filter.
- Place a clean Thermos under the filter basket.
- Choose the desired recipe using the button “recipes 1-8” – press the button “start/stop” to begin the brew.
- Place the Thermos on the serving tower. The coffee needs to wasted after 1 hour(!).
Blueberries
WE DO IT BY FOLLOWING THESE STEPS:
- Wash the Blueberries in a colander in the sink
- Place the Blueberries in a 1/9 Canteen
- Store in fridge
REMEMBER:
- The Blueberries shelf life can be found on the Blueberry packaging.
Compote
WE DO IT BY FOLLOWING THESE STEPS:
- Open the tub of Compote
- Pour the Compote into a 1/9 Canteen
- Store in fridge
REMEMBER:
- The Compote will last 48 hours. You MUST use a day sticker
Yoghurt
WE DO IT BY FOLLOWING THESE STEPS:
- Open the tub of Yoghurt
- Pour the Yoghurt into a 1/6 Canteen
- Store in fridge
REMEMBER:
- The Yoghurt will last 48 hours. You MUST use a day sticker
Overnight Oats
WE DO IT BY FOLLOWING THESE STEPS:
- Pour one bag of oat mix into a 1/4 canteen
- Shake vigorously 1 full carton of Sproud & add to the canteen
- Mix well with a spoon and place a lid & day sticker on the canteen
- Store overnight in fridge
- Mix well to incorporate all liquid before serving the next morning
REMEMBER:
- The Overnight Oats will last 48 hours. You MUST use a day sticker
- You will need to make the Overnight Oats the day before, so it has time to soak.
- One batch = 11 portions. If you need more, make multiples.
- Once prepped, Overnight Oats must stay refrigerated at all times – in the BOH fridge or the Juice Station drawer.
- Ensure you shake the Sproud very well to avoid any lumps in the Overnight Oats
- Mix the Overnight Oats thoroughly when you make it & when you get it out the next day to combine all loose milk.
Sriracha
WE DO IT BY FOLLOWING THESE STEPS:
- Open a Sriracha and twist the lid off
- Pour the Sriracha into a 12oz squeeze bottle
- Store in fridge
REMEMBER:
- To store in fridge when not being used
Egg Mousse
WE DO IT BY FOLLOWING THESE STEPS:
- Mash 20 eggs in large bowl until large even sized chunks
- Weigh 315g chilled mayonnaise into the bowl
- Slice 3 spring onions (or half bundle) finely and add to the bowl
- Grind 8 grinds of salt and 8 grinds of pepper into the bowl
- Mix gently and place in canteens
REMEMBER:
- Do not mash the chilled eggs too small, they should be up to 2-5cm size chunks
- You must weigh the chilled mayonnaise
- The extra prep must be kept in the fridge with the lid on
- Canteens of egg mix must be wasted after 3 hours in the cooling grave – use a timer for this.
- Use correct utensils, not hands or yellow cups
Acai Pre Potting
WE DO IT BY FOLLOWING THESE STEPS:
Large acai tub should be defrosted for 20 mins before scooping into bowls
- Option A: Weight 220g of Acai per bowl prepped
- Option B: Equally distribute 1 entire tub (3600g) of Acai in 16 bowls (220g pr. bowl)
- Fill a bowl with 3 scoops of frozen Acai (220g)
- Place on Lid
- Place bowl on a tray
- Store tray in freezer
REMEMBER:
- Do not press the scoops of acai down – leave as balls
- When there is 1/2 a tray left – more pots should be served
- Acai pots should be kept in the bar freezer – FIFO system should be used when serving pots
- Broken tubs of acai should be reported and discarded
Eggs
When prepping eggs for omelettes and scrambled eggs on rye bread, you must use; approx. 18-20 eggs which are added to a blender can and pulsed for 1-2 times.
One filled plastic bottle is approx. 8-10 omelettes and 16-18 scrambled eggs on rye bread.
We do it by following these steps:
- Add eggs up to the 32 oz. mark in a blender can
- Pulse 1-2 times
- Pour into a plastic bottle
White Cheese
Pour the water from the cheese and put the cheese in a canteen. Mash with a fork until the cheese is finely crumbled.
Tomato
Rinse thoroughly. Cut off top and bottom and cut the tomato in half. Dice each half into 8 and slice again to produce fine dice pieces.
Parsley
Rinse thoroughly. Twist the bundle and fold the top down to make it easier to chop. Chop the bundle finely until you reach the stems – don’t use these. Chop again until all the parsley is finely chopped.
Blueberry Concentrate
WE DO IT BY FOLLOWING THESE STEPS:
- Fill blender to 12oz line with cold water
- Fill Blueberry Syrup up to the 18oz line
- Add 1 tsp of Blue Spirulina
- Place blender can on the blender station and blend for 5 seconds
- Pour into 24oz squeeze bottle and add day dot sticker (write on sticker: day and date prep was made, + product name e.g. 'Friday 01/02 Blueberry')
- Store in the coffee fridge for a maximum of 2 days.
REMEMBER:
- Blueberry concentrate must be kept in the fridge overnight
- You must stick a day sticker on the squeeze bottle as soon as it is prepped, with date and name labelled
- Do not use Blueberry Concentrate longer than 2 days
- Always shake the bottle before EVERY DRINK
Lavender Concentrate
WE DO IT BY FOLLOWING THESE STEPS:
- Fill blender to 12oz line with cold water
- Fill Lavender Syrup up to the 18oz line
- Add 1 tsp of Blue Spirulina
- Add 3 tsp of Beetroot Powder
- Place blender can on the blender station and blend for 5 seconds
- Pour into 24oz squeeze bottle and add day dot sticker (write on sticker: day and date prep was made, + product name e.g. 'Friday 01/02 Lavender')
- Store in the coffee fridge for a maximum of 2 days.
REMEMBER:
- Lavender concentrate must be kept in the fridge overnight
- You must stick a day sticker on the squeeze bottle as soon as it is prepped, with date and name labelled
- Do not use lavender concentrate longer than 2 days
- Always shake the bottle before EVERY DRINK
Sliced Grapefruit
WE DO IT BY FOLLOWING THESE STEPS:
- Cut of the top and the bottom of the Grapefruit
- Place it on one of the flat sides and cut in half
- Place one half on the flat side. Slice this half into 5 equally sized pieces and repeat with the other half.
- One grapefruit = 10 pcs.
- Store in small canteen in coffee fridge.